People with diabetes have a higher chance of having heart attacks and strokes. Smoking and having high blood pressure and high cholesterol increase these risks even more. Controlling blood sugar, blood pressure, and cholesterol levels are very important for preventing heart attacks and strokes.
See your doctor who treats your diabetes often. During these visits, health care providers will check your cholesterol, blood sugar, and blood pressure. You may also be instructed to take medicines.
Other things you can do to lower your risks are:
Most people with diabetes are prescribed a medicine to reduce their LDL cholesterol levels. Medicines called statins are almost always used. You should learn how to take your statin medicine and how to watch for side effects. Your doctor will tell you if there is a target LDL level you need to aim for.
If you have other risk factors for heart disease or stroke, your doctor may prescribe higher doses of a statin drug.
Your doctor should check your cholesterol levels at least once a year.
Eat foods that are low in fat and learn how to shop for and cook foods that are healthy for your heart.
Get plenty of exercise, as well. Talk with your doctor about what kinds of exercises are right for you.
Have your blood pressure checked often. You can have it checked at a fire station or a drugstore. Your doctor or nurse should check your blood pressure at every visit. For most people with diabetes, a good blood pressure goal is less than 130 to 140 over 80 mm Hg. Ask your doctor what is best for you.
Exercising, eating low-salt foods, and losing weight (if you are overweight or obese) can lower your blood pressure. If your blood pressure is too high, your doctor will prescribe medicines to lower it.
Getting exercise will help you control your diabetes and make your heart stronger. Always talk with your doctor before you start a new exercise program or before you increase the amount of exercise you are doing. Some people with diabetes may have heart problems and not know it because they do not have symptoms.
Taking aspirin every day may lower your chance of having a heart attack. The recommended dose is 81 mg a day. Do not take aspirin without talking to your doctor first. Ask your doctor about taking an aspirin every day if:
Juste quelque mots pour vous remercie de votre acceuille chaleureuse, toujours competent avec les patients, surtout les infirmieres pediatriques, pour Sooreeta, Dr Kevin Teerovengadum, Dr Joomye, Mr Joe, Infirmiere Dorothe, ange gardienne Reshma et la chirurgienne Dr Reshma. Moi je suis fidele a l'hopital Apollo depuis 2009 par l'acceuil et leur sympathie. Je remercie tous les services. Meme ma fille, T., la patiente, elle veut pas quitte l'hopital.